This section provides additional information in relation to some questions you might have. These questions are often asked of me by potential or new clients. If you need any more information please don’t hesitate to contact me by email or phone

I am a qualified Gestalt Psychotherapist / Counsellor. I work with adults over the age of 18 up to any age. I work one -to -one with clients. For more detail on how I work click here
I am experienced in helping adults with a wide variety of issues, including, but not limited to: - Anxiety - Depression - Bereavement - Panic attacks - Trauma - Grief and Loss - Personal Growth - Relationships Difficulties - Illness - Stress - Adjusting to Life Changes - Shame. The focus on therapy is working with what you bring and want to explore in each session. This may be challenges that come up for you during the week between sessions at home, work etc or may be past experiences that are troubling you now.
My fee is €65 per session Each session last one hour;
Taking the step to come to counselling for the first time or with a new counsellor can sometimes be daunting. I will endeavour to make your first session as easy and comfortable as possible. You will receive a warm welcome. We will take some time to settle in and talk about why you have come to counselling and what you would like to get out of it. I will answer any questions or fears you may have. I will discuss how I may work with you and we will discuss our contract. This is a general agreement which sets out basic information including fees, cancelation policy, confidentiality, ethical guidelines and availability. At the end of this session we will explore If we are happy to proceed. Deciding to continue to work together is a mutual decision and if we are both happy to continue, a suitable time is determined for future sessions. Naturally, if you would like more time to decide whether or not to proceed in therapy with me that is ok too.
If you would like to make an appointment, or to seek more information about my work, you can contact me by email by clicking here or by phoning me on 087 4217201.
My practice is at 43 Castlegrove East, Upper Thomas Street, Castlebar, Co Mayo, F23 Y597, Ireland. There is ample on street car parking and the location is within easy walking distance of Main Street Castlebar.

If you have any questions not answered here please don’t hesitate to contact me on 0874217201 or go to the contact page.